My Background
I received my BA in Dance, as well as my BA in Religious Studies with a focus on Eastern philosophy, from the University of Oregon in 2013.
My career in massage therapy began at Footloose Massage Center at the beginning of 2023 where I continue to advance my skillset.
My Approach
The experience I provide is grounded in Swedish relaxation combined with myofascial techniques to manifest therapeutic change. I offer a gentle hand capable of firm pressure to meet you at your place of comfort.
Swedish Massage &
Deep Tissue Massage
Swedish massage uses long, gliding strokes with light or medium pressure to promote relaxation and ease muscle tension.
Deep tissue massage employs slower strokes with firm pressure to reach deeper layers of muscle and connective tissue to address chronic and/or targeted pain.
Trigger Point Therapy
Myofascial Release
Trigger points are small, hyper irritable knots of soft muscle tissue that can cause pain, tenderness, and stiffness that may develop due to muscle overuse, injury, or inflammation.
Trigger point therapy engages these knots with a variety of techniques to relieve tension and improve blood flow.
